Just imagine if every person did even one act of kindness every day. At Quantum Leap Strategies, we are trying to start a wave of kindness that circles the globe and leads to more peace in the world. Help accelerate that wave by doing at least one act of kindness, today, and by submitting it for the journal for others to read and emulate.
Every month, we select one act of kindness to feature in our uplifting, free newsletter. The guest submitting the selected act of kindness wins a Kindness Wave T-shirt and Wayne Dyer's CD "101 Ways to Transform Your Life."
We hope that you will contribute to the wave by doing at least one act of kindness every day (although for space reasons we ask that you post only one per week). Help accelerate the wave by telling your friends about this effort. Click here to tell-a-friend.
Mow your neighbor's lawn.
~ Kissimmee, FL (USA) joins the wave ~
Use your vacation time to help a family member or friend in need.
~ Granite Bay, CA (USA) joins the wave ~
Release a fellow creature from distress and suffering. Even if it's a cockroach helplessly stuck on a piece of tape.
~ Clearwater, FL (USA) joins the wave ~
Spend time with someone who has Alzheimer's, and listen to what they have to say. Do things with them they still love to do.
~ Waukesha, WI (USA) joins the wave ~
Drive someone to a medical appointment. Keep the person company as they wait in the lobby.
~ Norfolk, VA (USA) joins the wave ~
Be a friend to children and thank them for being YOUR friend.
~ Lauderdale, MS (USA) joins the wave ~
Email an inspirational quote everyday to your colleagues and coworkers.
~ Altoona, PA (USA) joins the wave ~
Find a photo of a coworker who has recently passed on, have everyone sign the matting with a fond memory, frame it, and give it to the family as a keepsake.
~ Bronson, FL (USA) joins the wave ~
Each day tell one person you meet that he or she is God's gift to this world.
~ Miramar, FL (USA) joins the wave ~
When you purchase a bouquet of flowers, spend the money on just one more flower and give it to the next elderly lady you see.
~ Naples, FL (USA) joins the wave ~
Anonymously leave little cards with encouraging messages at the workstations or desks of your co-workers.
~ Sparta, TN (USA) joins the wave ~
Help an elderly or handicapped person load their groceries into their car.
